Sport Nutrition Articles/Recipes

February 11, 2018

DARK CHOCOLATE VALENTINES RECIPES

DARK CHOCOLATE VALENTINES RECIPES Dark Chocolate Valentines Bouquet   Ingredients ¾ cup of Endangered Species Dark Chocolate with 88% Cocoa 1 ½ tbsp.. of coconut oil […]
February 11, 2018

DARK CHOCOLATE, the GOOD, BAD and the UGLY

DARK CHOCOLATE, the GOOD, BAD and the UGLY RECIPES BEHIND   GOOD Tastes delicious!!!! Contains flavanols-called CATECHINS which have anti-oxidant properties that fight against free radical […]
January 16, 2018

2018 Unhealthy Nutrition Habits Cut Back! ADD in Healthy Habits for GOOD!

⦁ STOP Skipping Breakfast, ADD IT! Breakfast provides your body with the fuel it needs to get your day started, it helps you stay focused and […]
October 6, 2017

October BREAST Cancer Awareness Month!

Breast cancer is the most common form of cancer in women, other than skin cancer. In fact 1 in 8 women will get breast cancer in […]